Eating Kale And Blueberries Cause Green Stool

Foods such as black licorice and chocolate sandwich cookies are possible culprits. Due to its texture it tends to be a bit more malleable and preferred when eating kale raw.

What Is Your Green Poop Telling You About Your Health

Youve been eating a ton of green foods lately like kale spinach wheatgrass and broccoli.

Eating kale and blueberries cause green stool. One of the main reasons why your stool is green actually. Food that can cause green stools include. Eating foods that have a lot of green dye in them can also do the trick rudolph bedford md.

As well as blueberries and other food or beverages that are purple in color. Dark leafy vegetables such as spinach kale and greens can also cause your stool to turn very dark green which might appear black at a glance. Spinach kale chard dandelion greens beet greens green peas broccoli mustard greens turnip tops sorrel patience dock raw pistachios spirulina chlorella and all strong pigmented green foods will color stools green.

What causes a green stool color. Your poop may be green if you eat a lot of green vegetables such as spinach and broccoli because these foods contain large amounts of the green pigment chlorophyll. Too much iron in your diet may also color your stool slightly green.

These kinds of foods can make your poop change color because of their chlorophyll a plant pigment that gives green vegetables their hue dr. Green leafy vegetables can cause our stools to have a green color. Synthetic green food dyes found in processed foods such as ice cream.

My diet of green curry and kale on a daily basis had vivid green results when mixed with blue raspberry fruit twist as well. However some foods and supplements can cause aoefalsea melena and turn your stool black or green when there is really no cause for concern. If you are not having diarrhea and the colored green poop is just your main concern then you have nothing to worry about.

Gerg also recommends switching over to tuscan kale which has blue green leaves and is less fibrous than red and curly russian kale. When eaten in relatively large amounts several foods can cause your stool to appear very dark or black. Infections caused by the bacterium salmonella or the parasite giardia can also cause green stools however you will often have diarrhea cramps and fever with this condition.

Blueberries consumed to excess can also cause bright blue poop. It has a slightly sweeter more earthy flavor she says. 1 eating green foods.

Theres good reason for this since black or tarry feces called melena is associated with gastrointestinal hemorrhage a rather serious condition. Black stools for example can result from eating blueberries or taking medications that contain bismuth subsalicylate such as pepto bismol.

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